Eden Mill Nature Committee - A Non-Profit 501(C)(3) Organization

Eden Mill Nature Center
& Historic Grist Mill Museum

july, 2022

18jul6:30 pm7:30 pmMindfulness Hike and Kundalini Yoga-07/18/2022

Program Details

Join us for a gentle stroll through the Eden Mill trails where we will use all of our senses to observe our deep connection to nature.  Afterwards we will set up our mats and move into a short Kundalini yoga practice.  Kundalini yoga is a meditative yoga practice, where we move through various poses and breathing techniques in order to center the mind and restore balance to the body.

 

Time

(Monday) 6:30 pm - 7:30 pm

Program

Price $10.00

How many spots? -1 +

Total Price $10.00

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